The Weider Power Tower brings wide-ranging results to your strength training routine at home. With an included 30-day iFIT membership, you'll have access to trainer-led programs to help you achieve elite-level form for maximum results. Target and activate different muscle groups with each station: A dip station and push-up station will power your tricep development while allowing you to activate and train large groups of middle to upper body muscles. Develop your posture and core muscles with the knee-raise station while getting the structure and comfort you need from the ergonomic padding for proper form. Work your upper body, back, and core muscle groups with the multi-grip pull-up station.