The Coolu resistance loop bands make strength training easy and affordable. They re an underrated, understated piece of fitness gear, but among the best home gym equipment you can get. These slender, seemingly simple sleeves of elastic can facilitate top-tier strength training workouts to build lean muscle and increase overall mobility. A study in the Journal of Sports Science & Medicine found that just five weeks of resistance band training significantly improved hamstring and inner thigh flexibility. Resistance bands are also way easier on the joints than dumbbells or kettlebells. Resistance bands are in high demand, and they come in a variety of lengths and sizes. They're light and portable, so you can easily toss them into a backpack while traveling. They also take up less space than other bulky gym gear, which is perfect if you live in an apartment particularly a higher floor. Super exercise bands: Ourlong-lastingresistanceloopbands come in five different resistance levels. This actually makes them idealregardless if you are just beginning to work-out or anexperienced workout guru, as our different strength will provide you with more flexibility and many options for your exercise drill. Our x-light and lightare great for beginners, while our medium, heavy and x-heavy exercise resistance loop bands are for intermediate and advanced strength training. Great with almost all workout: This resistance loop band set can be integrated seamlessly with almost all popular workout routine. You use them for general exercise, Squats, stretching, strength training, power weight programs. The added carry bag makes it easy to take your bands with you anywhere and do any of your workout routine. Versatile use:Although these resistance loop bands are frequently used for sports/fitness, physiotherapists love these physical therapy bands to help rehabilitate their patients. Our stretch bands help in stimulating your arm muscles, shoulders, thighs, and legs more efficiently d