Himalayan Institute Neti Wash Neti Pot Salt - 10 oz - Neti Salt is the purest available so that impurities in the salt do not irritate your gentle nasal passages. The Neti Salt jar and measuring spoon are biodegradable! Suggested Use: Use to perform the nasal wash as directed in your Neti Pot instructions. Using the included neti spoon (which holds 1/4 of a teaspoon), place a level scoop of Neti Salt into your Neti Pot and add warm water. Additive-free; any chumps may be broken apart and used. Warnings: Keep tightly closed to protect from moisture.