Needed. CoQ10 200mg Supplement - Ubiquinol 200mg for Women and Men – Enhanced Cellular Energy & Antioxidant Support, Coenzyme Q10 Preconception Health Supplement, Non-GMO, Softgels – 30 Count
For men and women: Take one capsule once or twice daily with a meal. CoQ10 is a fat-soluble compound, so taking it with food can help your body absorb it more efficiently and effectively.
For women: this product is intended for use before and after pregnancy. Please consult with your doctor before using during pregnancy.
Each softgel contains 200 mg of Ubiquinol, an optimal baseline dosage. Higher amounts of CoQ10 may be supportive based on your individual needs. We recommend consulting your doctor or midwife on the optimal dosing for your needs.
Designed to be paired with The Complete Plan for Women and Men. It is optimally formulated for preconception health for men and women.