🧠 BRAIN FUNCTION - L-Theanine may have calming effects for mood and sleep and may support brain function and aid alertness, focus, cognition, and memory. L-Theanine may also fortify immune function and support the heart and cardiovascular system.*
💤 SLEEP AID - May help you relax without causing sedation or drowsiness.* In addition to supporting relaxation during the day, it can promote better quality sleep at night.*
🟠 IMMUNE SUPPORT - The body's first line of defense against illness is a strong immune system.* L-Theanine has been shown to support immune function by increasing natural immunity cell activity in healthy people as well as those who are stressed out or sick.*
❤️ HEART HEALTH - Studies suggest that taking 200 mg of L-Theanine daily for 4 weeks may help support blood pressure within normal range in people with cardiovascular problems.* It appears to work by decreasing stress hormones such as cortisol while increasing other hormones that have a relaxing effect on blood vessel in conjunction with healthy diet and exercise.*
Description
What Is L-Theanine?
L-Theanine is an amino acid that is found in a variety of plant and mushroom species, and is particularly abundant in green tea. L-Theanine is commonly referred to as simply Theanine, not to be confused with D-Theanine. L-Theanine possesses a unique savory, umami flavor profile and is often used to reduce the bitterness in some foods.
L-Theanine BenefitsL-Theanine may have calming effects for mood and sleep and may support brain function and aid alertness, focus, cognition, and memory.* L-Theanine may also fortify immune function and support the heart and cardiovascular system.*