Do you want to get better sleep? If you answered yes, give our magnesium glycinate softgels a try! They're easy to swallow and provide a whopping 400mg of magnesium as both glycinate chelate and oxide. Non-habit forming and completely natural sleep aid. Magnesium helps you get better, high quality sleep, so you wake up well-rested and ready to take on your day. It also provides relief for painful muscle cramps caused by mineral deficiency and soothes aching, sore muscles from tough workouts. Our magnesium is made with TRAACS chelated magnesium, which is easily absorbed in the gut and has no laxative effects. Made in California with no artificial additives, better ingredients and third party lab testing. Every bottle we make is traceable right on our website. Now that's real transparency.