Equipped to handle more than 80 exercises in 1 machine for a total body workout to concentrate on all the major muscle groups through cardio, strength training, and stretching
Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide; Maximum weight capacity of 400 pounds
Soft synthetic rubber padded handles with ABS swivel handle and nylon webbing for hammer grip action with short, efficient, full-body workout producing fast, observable, body-changing results
Includes access to 7 classic Total Gym DVDs on the Total Gym TV online video platform for guidance and training ideal for all fitness levels with no assembly required, and folds for compact storage