The Glide Gear POV 100 is a professional helmet rig that allows film makers to shoot immersive POV content with professional DSLR cameras. Simply adjust your camera for exposure, set your lens focus, mount your camera to the helmet, and starting moving! The rugged and durable high impact resistant plastic helmet is equipped with 2 side mounting plates and one top plate for accessory mounting with female 1/4 20 threaded holes. Mount mics, monitors, lights, and more! The camera attachment bracket is made of aircraft grade 6160 aluminum with grooved teeth and two point adjustable knobs on both sides of the helmet for solid rigging. It is important to balance the front weight of the camera with the included disc weights on the back of the helmet to avoid injury or discomfort. This helmet system is designed to mount 2.5 lbs or less.