Introducing the PRIZE FORM professional-grade, 100% genuine leather, 9” x 6.5” Speed Bag! Product revised as of August 2022 - we developed this speedball with the beginner and intermediate level boxers in mind.
This is the perfect speed ball for men, women, youth and adults.
Ask any seasoned boxer and they will tell you - the speed bag is one of the most essential and rewarding tools in the gym. While the heavy bag is intended to increase the strength, speed balls work more closely to develop hand speed, rhythm, coordination, and endurance. Regularly striking a speed bag is not only a fun cardio workout, but it will also help strengthen one of your most important muscle groups for boxing - your arms and shoulders.
Notes:
Speed bag comes deflated. Can be inflated easily with a standard ball pump and needle.
Check out our complimentary tutorial on how to use a speedbag.
Wall platform and swivel not included.
Always use handwraps or proper hand protection when using a speedball.