Optimal PC Softgels by Seeking Health are a specialty formula using certified non-GMO sunflower lecithin to deliver 800 mg of blended phospholipids per softgel. Essential Fatty Acids are a necessary component for healthy cell membranes, and brain health and function. Since the body doesn't naturally produce fatty acids, supplementation with these nutrients is necessary. Seeking Health provides supplements because we believe in order to remain healthy in our toxic, nutrient depleted soils, high stress environment, one must supplement with pure, well-formulated nutrients. It is important for you to know that we do way more than provide supplements. We educate you how to approach your health through dietary, lifestyle, mental and nutritional needs. We have an ever-growing interactive Learning Center providing research articles, podcasts, videos, blog posts, presentations and radio shows. We are here to see you get better and then stay better.