Vostok Omega 3 Fish Oil is derived from the tissues of oily fish and is one of the best sources for essential fatty acids.
These acids are “essential” because the body needs them to properly function and the body does not produce all that are needed.
Fish oil is also high in protein, vitamins, and minerals and is low in saturated fat.
In order to get the proper amount of omega 3 supplement through diet alone,
a person would need to eat fish two or three times a week or eat a lot of walnuts and flaxseeds every day.
Most people just can't meet these eating standards and therefore need a fish oil supplement.
Click Add to Cart now to get the health benefits of Omega 3 Fish Oil today!
Tips for Reducing Fishy Burps and Aftertaste
Start small. If you are just starting to take fish oil, take one pill per day. After a few weeks, increase dosage to two per day to feel more benefits.
Take with meals. This always helps with reducing side effects like burping and belching. Some people also find that freezing the pills reduces burps.
If you're someone who has difficulty swallowing pills, follow these three easy steps to make it simple:
1. Swallow a sip of water to wet your throat.
2. Place the pill as far back on your tongue as possible.
3. Take a large gulp of water without fully closing the mouth - this doesn't allow the pill to wash back to the front of the mouth.
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