Nature's Bounty Super B Complex with Folic Acid Plus Vitamin C Tablets - 150 ct, Pack of 2 - The B Vitamin Complex is made up of several vitamins that work well together to support heart and nervous system health while providing nourishment for the occasional stress of daily living. Just one high-potency tablet a day includes a variety of B Vitamins, plus Vitamin C for heart, immune and antioxidant support. No Artificial Color, No Artificial Flavor, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Suitable for Vegetarians. WARNING: If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use it if the seal under the cap is broken or missing. DIRECTIONS: For adults, take one (1) tablet daily, preferably with a meal.