It is moxibustion of soft type. Was gently heat it by a little thick pedestal. People that moxibustion for the first time, people skin is weak. People with poor skin, is recommended for those women. Pedestal: devoted moxibustion is moxibustion friendly that moxa is not to touch the skin directly. Moxa: the moxa made from natural grass "wormwood", I will Yes rolled up in paper.