Centrum Performance multivitamins are specially formulated to support men's and women's health. These multivitamins contain nutrients that may help to contribute to the normal function of the immune system, to normal energy-yielding metabolism, to the reduction of tiredness and fatigue, and to the protection of cells from oxidative stress. Each Centrum Performance multivitamin tablet contains a range of essential vitamins and minerals, including vitamin D, which contributes to the normal function of the immune system, and vitamin B12, which contributes to the normal function of the nervous system. Additionally, each tablet provides 100% of the recommended daily intake of vitamin C, vitamin E, and selenium, as well as 25% of the recommended daily intake of zinc, iodine, copper, and vitamin B6. These multivitamins are suitable for both men and women, and are designed to be taken once a day with a meal.