The usage of ashwagandha dates back over 3000 years. It's a traditional Ayurvedic herbal that is native to India the Middle East and Africa
Ashwagandha is traditionally used as an adaptogen and helps reduce stress
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Description
The usage of Ashwagandha dates back over 3000 years. It is a traditional ayurvedic herbal that is native to India the Middle East and Africa. Ashwagandha is traditionally used as an adaptogen and helps reduce stress.*