Those women who need Methyl Folate instead of folic acid, now have a one-a-day Prenatal to call their own, Maxi Methyl one Prenatal. In addition to all the vitamins and minerals, you would expect in a superb one-a-day parental; we have gone out of our way to include these special ingredients: Vitamin A from carocare, natural vitamin E as d-alpha tocopherol succinate, folate (as Quatrefolic [6s]-5-methyltetra- hydrofolic acid equivalent to 1851 mcg of [6s]-5-methyltetrahydrofolic acid, Glucosamine salt), and citrus Bioflavonoids calcium as D-calcium pantothenate amino acids bonded to minerals for easier digestion and assimilation; iron as TRAACS Ferrochel the gentle iron), magnesium as TRAACS magnesium lysyl gluconate, zinc as TRAACS zinc gluconate, selenium as Albion selenium gluconate complex, copper as TRAACS copper gluconate, manganese as TRAACS manganese gluconate, and chromium as TRAACS chromium Nicotinate gluconate, Potassium as Albion Potassium gluconate complex citrus bioflavonoid complex total [50%bioflavonoids (5 mg)] it's your bundle of joy; handle with care by taking one capsule of Maxi Methyl one Prenatal daily.