The ANYWHERE Puck is a great training aid for hockey players. Its soft material can be used both indoors and outside. When miss hit, the Anywhere Puck will pop up or down in an egg shape to assist in your hockey skill training. When hit correctly the practice puck will fly straight and flat. By using The Anywhere Puck you are not only able to practice anytime, anywhere, but because of the immediate feedback you create a more fundamentally sound stroke. The Anywhere Puck is the perfect hockey training tool and this foam practice puck will surely help to improve your game, it is a foam puck that causes no damage. The Anywhere Puck is great for between games, warm-ups and in restricted areas. It can be used inside or outside without proposing a threat to property. It is the foam puck that provides instant feedback. The Anywhere Puck is truly the all-purpose training puck.