More and more people are using Boxing Reflex Ball to improve hand eye coordination and agility. The boxing fight ball helps to develop our attention concentration, quick response and exact action.

How to Use
1. Put on the hand wraps, wear the elastic headband on your head properly.
2. Cut the elastic string and make sure the length equal to your arm length.
3. Tie the string to the ball and the headband. The extra string can be reserved for future use.

Punch It Up:
1. Hit down the ball from one side first and then the other. Change hands and repeat it. If you find it's difficult, try to hit it slowly and gently at the very start.
2. After you get familiar with the move, try to punch it at full blast to make the string and ball parallel to the ground.

Package Included:
Black Ball : 20g*1
Yellow Ball:60g*1
Red ball :80g*1
Boxing Reflex Ball with Elastic Rope*3
Training Instruction Manual*1
Extra Replaceable Elastic Rope*3
Threading Needle for Elastic Rope*1

Warming Notice:
New learner should slow down punching speed to avoid the ball rebounding to your face when hitting. Once the rebound have the trend to your face, grab the rope can change the direction of the ball.When you are training, attention should be focused. look out the rebound to avoid injuries!