Eliminates Arm Crossing: One of the common errors in running is arms crossing the body mid-line while running. This can cause injuries, fatigue and a competitive disadvantage. The Byrdband Arm Swing Trainer keeps the hands in the correct angle to prevent arms from crossing body.
Improve Endurance: In majority of sports endurance is a key component to competing, the running arm swing trainer will teach all athletes to be more efficient while competing and training.
Improve Running Speed: Speed is a combination of stride frequency and stride length. The Byrdband Stride Trainer is designed to increase a runners stride frequency by simply driving the legs down with a resistance band attached in the middle each leg. This is similiar to the drill A skip and B skip to improve running speed.
Strength Hip Flexor: A weak hip flexor can result in poor running form. This is very common among most young runners. The Byrdband Running Stride Trainer strenght the hip flexor with a resitance band that provide resistance when athletes drives the leg up on each stride.
GREAT FOR ALL SPORTS: Athletes of all types of sports , football, soccer, baseball, and track and field that utilize speed and quickness to perform at the highest level.
TGLTIC Soccer Agility Training Equipment Set, Includes 1 Agility Ladder, 20 Soccer Cones, 4 Steel Stakes,Whistles and Gym Carry Bag - Speed Training Equipment for Soccer Football Basketball
KWD 8.500
-6%
Haootadiy Soccer Agility Training Equipment |Football Training Equipment for Youth Includes 20FT Agility Ladder,4 Speed Adjustable Hurdles, 15 Cones, Resistance Rope for Training Athletes & Kids
KWD 23.500
-10%
SKLZ Pro Training Telescoping Agility Poles for Soccer Drills and Training (Set of 8),Yellow
KWD 35.500
-25%
RadBizz Battle Rope Anchor Strap Kit with Bonus Battle Rope Workout Guide- FitWorx
KWD 4.500
