After you've read the book, you may be wondering how to make the self work faster and more simple. These cards will help you "level-up” your self-work. The Pattern Interrupt concept is one of the most powerful tools in the Mind Change system. These cards will help you find new and effective Pattern Interrupts that correspond with the Representational System that you are using to re-present the memories you're working on. This will make your self-work so much easier!