PURE Nasal Mist's unique combination of Olive Leaf Extract, Aloe, and Erythritol, is designed specifically to cleanse the sinus passage and relieve irritation without the use of harsh chemicals. Pure nasal spray may be a temporary remedy for the relief of: congestion, seasonal sinus issues, runny nose or sneezing, sinus pressure, and dry passages. Normal saline and prescription sprays can dry out sinus passage, leaving it more irritated and susceptible to external contaminants. PURE's formula with erythritol will moisturize and soothe your sinus passages. Directions for use: 1. Remove the clear safety cap from the bottle. 2. Prior to initial use, prime the pump by holding it upright and pumping one or more times until the solution is dispensed. 3. Clear the nasal passages by gently blowing your nose prior to use. 4. Insert the nozzle into nostril. While holding opposite nostril closed with opposite hand, depress pump completely while breathing in through your nose. Spray 2-3 times in each nostril. Clean nozzle after each use and replace the safety cap. For best results, use at least twice daily; morning and night. Natural, drug-free formula is non-addictive and is safe to use as often as needed for optimal health to cleanse sinus passages.