✔️Do not use for children under 12 years of age. Adults and children 12 years of age and over: 1 softgel at bedtime if needed, or as directed by a doctor.
✔️When using this product, avoid alcoholic drinks. If pregnant of breast-feeding, ask a health care professional before use.
✔️Adults and children 12 years and older take one before bedtime or as directed by your doctor