Introducing Dr Herbalist's Flax Seed, the nutritional powerhouse you need for a healthier lifestyle. Packed with essential nutrients, this 400g size is your secret weapon for vitality. Flax Seed is rich in omega-3 fatty acids, promoting heart health and improving brain function. Boost your immune system and support digestion with its high fiber content. Achieve a balanced diet effortlessly with Flax Seed's versatile nature, perfect for adding to smoothies, cereals, or baked goods. Discover the magic of Flax Seed and unlock a world of wellness. ABOUT US: Here at Dr. Herbalist, we use the "science of life" medical practice known as Ayurveda. Its roots are from ancient India, and has been used for thousands of years. It's a whole-body system, creating a balance between the mind, body, and spirit. Its main goal is to promote good health to achieve optimal state of wellness. These herbal formulas are just the start to get active in your healing journey. We believe that once you eat well, you will feel well, and ultimately, live well.