Flaxseeds or Linseeds have been considered as a “Nutrition Power House” and have been used for a variety of health benefits over the centuries such as Heart conditions, Diabetes, Constipation, Skin health and many more. It is a rich source of heart-healthy Omega 3 fatty acids- Alpha-Linolenic Acids and offers a variety of beneficial nutrients such as Protein, Fibers, Vitamins, Minerals, and Antioxidants.