Let's face it: we can all use more sleep. We're always trying to find ways to get more, make our sleep better, or remedy ourselves from sleep deprivation. Luckily, if you can't get the sleep you really need on a regular basis, you can improve the quality of what you get so you will be more alert when you wake up. Putting up blackout curtains will help keep out the bright sun that can wake you up too early.In addition to keeping the early morning light out, blackout curtains are a must if you work night shift too. And if you live in a city where you can see your neighbors directly outside your window, the thicker your curtains, the better so you can have more privacy.Having a thermal blackout curtain is ideal for your home as it may help you save on energy costs. By having a thermal blackout curtain, it can reduce the amount of heat lost during the colder months, and reflect heat during the warmer months resulting in a decreased amount of money spent. While a thermal blackout curtain won't do all the work for you, it's a great start if you plan on making your home more sustainable and .Available in basically every color, you can match it to your decor. If you want a classic blackout curtain to give you sweeter dreams or maximum privacy, these ones will do the trick. They feature a grommet design and come in different sizes so it can fit your window size. There is a variety of colors to choose from so you can customize your look without sacrificing style.When hanging your curtain, you'd want to make sure that you're hanging it in the most appropriate room. With thermal blackout curtains, they work best in rooms that are the most exposed to natural sunlight. Not only will they help to minimize the light that penetrates through, it'll also help to dampen sound, and keep you well-insulated.