Dietary Supplement Activated Nutrients to Support Bone Health*Vitamin C (100% l-ascorbate, fully reduced, corn free) 200 mgVitamin D-3 (as cholecalciferol) 400 IUVitamin K-1 (as phylloquinone) 750 mcgVitamin K-2 250 mcgBiotin 250 mcgCalcium (as acetate, glycinate, succinate, malate, fumarate, and citrate) 500 mgMagnesium (as acetate, glycinate, succinate, malate, fumarate, and citrate) 500 mgZinc (as citrate) 10 mgManganese (as citrate) 15 mgChromium (as citrate) 250 mcgSelenium (as 100% l-selenomethionine) 250 mcgCopper (as sebecate) 1 mgIodine 3 mgIodide (as potassium iodide) 150 mcgBoron (as citrate) 6 mgVanadium (as ascorbate) 250 mcgSilica (from magnesium trisilicate from horse tail/equisetum) 10 mgStrontium (as gluconate) 50 mgVegetable fiber (organic croscarmellose) 400 mg **All forms of the above minerals and nutrients are used in clinical bone studies with proven results. .