Better Bowls Fiber Shake Mix provides 4 grams of high-quality fiber and only 5 calories per serving. Combine with your favorite drinks or use to add a boost of clean and pure fiber to your baked goods, including muffins, cookies, bread, and more! Better Bowls Fiber Powder is the perfect addition to a quick shake with your favorite fruit and ice to help you gain some added fiber to your diet with ease. All our Better Bowls Fiber Shake Mixes come with the same 100% quality guarantee that you have enjoyed with our other gluten-free, sugar-free, and great tasting high fiber pudding and gelatin dessert mixes.