Magnesium Glycinate by NutriDyn is a highly bioavailable magnesium supplement to help support bone health, heart health, and promote relaxation and sleep. Its formulated with the patented TRAACS chelated magnesium for superior absorption. Magnesium is one of the most abundant minerals in the body and serves as a necessary cofactor in over 300 different enzymatic reactions in the body. Its essential for energy production and the synthesis of DNA, RNA, and many different proteins.