When it comes to sleep or sensory overload, ear plugs can be a game changer. If you struggle with misophonia or noise sensitivity, noise-canceling ear plugs can help block out unwanted sounds. Options for noise reduction or sound reduction ear plugs abound, including loop ear plugs for kids or silicone ear plugs for sleeping. Many ear plugs are reusable, and some are designed specifically for small ears or side sleepers. Ear plugs for snoring can also be found, including the best ear plugs to block snoring. Additionally, earplugs can be used for ADHD, as sensory earplugs or earbuds. For those who prefer not to insert anything into the ear, there are wrap-around ear plugs or loop headphones that provide noise reduction. Some people prefer sleeping ear muffs or noise-canceling sleep headphones, which provide additional sound blocking. Pink noise for sleeping loop or audio calm can also be helpful. Overall, finding comfortable ear plugs or ear covers for sleeping can make all the difference in getting a good night's rest.