Elemental Nutrition focuses on fundamental Nutrition using only the purse ingredients.
Magnesium Glycinate is considered one of the most easily absorbed form of Magnesium. It is one
magnesium molecule ionically bound to two glycine amino acid molecules.
Get your daily dose of Magnesium with Elemental Nutrition.
Elemental Nutrition Magnesium Glycinate is a simple single-ingredient supplement specifically
for those looking for more magnesium. Magnesium is the fourth most abundant mineral in your
body and is involved in over 300 metabolic reactions. Low levels have been linked to
several illnesses including diabetes, heart disease, mood disorders, and migraines. Up to 2/3 of
people in the western world don't meet their magnesium needs with diet alone (REF). When it
comes to magnesium, the most important factor is bioavailability. Magnesium Oxide and
Magnesium hydroxide have a lot of magnesium, but their percent bioavailability are both below
10% meaning that the MOST you are going to get out of the supplement is 10% of what is
shown in the supplement panel. Whereas Magnesium combined with Glycinate has very high
bioavailability meaning you get more magnesium for each capsule and it becomes available
faster.