Our unique IDLife Sleep Strips help bring your body into balance, so you can enjoy restful, restorative, deep sleep. The fresh-tasting mint-flavored strips melt in your mouth, and deliver a complex of nutrients, including melatonin, L-Theanine and 5HTP, in a tri-phasic approach that supports all three phases of the sleep cycle. You'll wake up refreshed, relaxed and rejuvenated, but won't have the lingering after-effect that so many sleep aids leave you with. This is for one package of 30 sleep strips.