"FiberMate Tablets from Aloe Life is a supplement formulated to be a natural dietary supplement that acts as a stool softener and body detoxifier. The gluten-free formula is free from laxative irritants & substances damaging to digestive health. Our Fiber Mate Tablets are made with high-quality vegetables & herbs. Each serving of three tablets is equivalent to ¼ cup of green vegetables, and the formula is rich in minerals like magnesium, sodium, calcium, and iron, plus potassium and other trace minerals that support the natural diuretic action of unwanted water weight. When taken daily, this supplement provides optimal support for daily bowel movements, parasite control, and helping to cleanse the lymphatic system, plus supports the important Butyric Acid Cycle for preventative health. For best results, take 3 tablets with a meal or before bedtime, with food or water as directed by a healthcare professional. Use caution: if diarrhea or loose stool occurs, reduce daily intake. Safe and effective formula for daily use by adults, seniors, children (4+ years), pregnant women, and weight-conscious individuals. Aloe Life International Inc, a leader in the Aloe industry for over 30 years, was founded in 1991 by clinical nutritionist, researcher, and author Karen Masterson Koch. Her clinical experience and education in immunology working with the famous Dr. Virginia Livingston, MD, gave her a thirst for more research and natural health application. Studies at Dallas Fort Worth Medical University and other institutions around the globe on aloe vera launched her research into the whole leaf aloe vera concentrate which revealed amazing results and led to the very best - Aloe Life products!"