Jamieson Melatonin 5 mg Fast Dissolving Tablets help establish normal sleep patterns to give you a more restful, relaxing sleep. The quick dissolving formula helps to improve absorption and maximize effectiveness. It helps you fall asleep faster and stay asleep longer so you can wake up rested. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.