Nasal Rinse Is Easier To Clean Are you suffering from a cold? After you use this nasal irrigation for 2 or 3 days you will become a believer of just washing that gunk out rather than loading up on medicine. The nasal cleaner can hold up well in the dishwasher without melting or deforming the plastic. But we recommend hand wash,it's more hygienic. This neti wash features wide mouth makes it easy to prepare the saline solution. The angled nozzle is an added benefit. You don't need to tilt your head as much as you do with the alternative nose wash bottle. Warm TipsThe sinus rinse bottle is perfect for kids who are above twelve years of age. Otherwise, you should consult your child's physician before use. Please do not rinse with plain water which will result in a severe burning sensation. If you have had ear surgery, please contact your physician prior to irrigation. Do not use hot or boiling water. WARNING: DO NOT RINSE IF NASAL PASSAGE IS COMPLETELY BLOCKED. How To UseStep 1: Wash your hands before start. Fill the nasal irrigation up to the fill line with lukewarm distilled water or previously boiled water. Step 2: Add a packet of nasal wash salt pour into the water. Tighten the cap & tube on the travel neti pot. Shake the nose cleaner gently to dissolve the mixture. Step 3: Standing in front of a sink, bend forward to your comfort level and tilt your head down. Keep your mouth open and do not hold breath. place cap snugly against your right nostril and press the button on the bottom until the solution starts draining from the other nostril or mouth. Step 4: Repeat steps 3 for your left nostril. Package Included 1*500ml Sinus Rinse Bottle 1* Paper Thermometer 1 *Adult Adaptor 1 *Kid Adaptor1*User manual