Challenges and discouragement are not uncommon as you strive to accomplish goals. With daily practice of affirmations and uplifting yoga poses and joyful aromas, you can move past these obstacles. Featuring Grapefruit, Lemon, Osmanthus, Melissa and Siberian Fir essential oils in a base of Fractionated Coconut Oil, doTERRA's Enlightening blend inspires moments of rising up and reaching for your highest potential. The aromas of this blend are bright and sweet. Diffuse it with thoughts that support your stability as well as your freedom, endurance for your body, and courage and happiness in your heart.