This herbal supplement helps promote spleen health. Helps assist in maintaining a healthy digestive system. Symptoms include belching, bloating, poor digestion, abdominal fullness, indigestion, erratic or loose stools. Excellent for children, and during pregnancy for morning sickness. Useful for prolonged periods. Ingredients: Codonopsis, Poria, Bai-zhu, Platycodon, Chinese Yam, Lotus Seed, Cardamon, Hyacinth Bean, Magnesium Stearate. Directions: As a dietary supplement, take 4 tablets 2 times a day with warm water. Packing: 80 tablets (500mg each) KEEP OUT OF REACH OF CHILDREN Do Not use if the bottle seal is broken or missing. Made in USA