Phospholipid Complex 8 oz Non Soy - Non GMO DIRECTIONS: 2 TEASPOONS DAILY IN THE MORNING OR AFTERNOON OR AS DIRECTED BY YOUR PHYSICIAN. Supplement Facts Serving Size: 8 milliliters Servings per Bottle: 30 Phospholipid Complex: 5,200 mg Phosphatidylcholine (from Sunflower Lecithin), phosphatidylethanolamine (from Sunflower Lecithin), phosphatidylinositol (from Sunflower Lecithin), minor glycolipids (from Sunflower Lecithin), sunflower oil. As with all dietary supplements seek the advice of your qualified healthcare provider prior to use of this product. Pregnant or lactating women should consult their qualified healthcare provider prior to use. Refrigerate after opening.