If you're looking for extra-cushioning and support, Our best selling Pilates Express mat will protect your spine from hard surfaces and keep you comfortable as you exercise. Ribbed on one side and smooth on the other, This mat is made to accommodate many different exercises offering a smooth surface or added traction. This is a lightweight mat, easily portable, and the integrated Velcro straps allow you to simply roll up the mat and go! The Pilates Express mat also includes a BONUS downloadable exercise guide.