During meditation the pores of the body open, cover by this soft and lightweight yak wool shawl to prevent wind and coldness get in the body. Perfectly use for all seasons. Not too heavy for summer and fall. You also can wear it like Tibetan and Nepali style. The Typical shawl that Tibetan monks wear during the cold weather. Drape over the body and uncover the right shoulder. Keep you warm and cozy feeling while you relax on sofa or bed for reading or watching TV. Meditation or prayer shawls have been used for thousands of years in Tibet. These shawls are intended to surround the person during the meditation session and are believed to hold the energy that accumulates and also has a beneficial effect on the mind. As the body cools down during meditation, extra warmth is provided by the shawl helping the body and stopping the mind from distraction. This shawl is perfect for meditating, to lie on, as a cover up, or to wrap up in to keep warm. Made of 100% soft wool that is vegetable dyed in Monk's. Pure wool solid color large prayer shawls (also called Lohi or Loi) created by handloom weavers of Kashmir in North India. These shawls are worn by both women and men and can also be used as bed covers. Can be used for: meditation for women, meditation for men, daily meditation, guided meditation, travel blanket, yoga, napping, reading, throw blanket, Indian wall tapestry, poncho, stole, cape, oversize scarf, om scarf, wool wrap, wool pashmina, meditation shawl, prayer shawl, table cloth and more. Our Tibetan meditation shawl comes in neutral colors making it perfect for both men and women or any home. Makes the perfect gift.