Crystal palm stones are smooth, polished gemstones, usually held in the palm of the hand. These stones are believed to offer various benefits, such as promoting relaxation, reducing stress, and enhancing meditation practices. They are often used for their soothing energy, helping to calm the mind and body while facilitating a deeper connection with one's inner self. Crystal palm stones can also be employed for focusing intentions, aiding in emotional healing, and serving as a tactile reminder of personal affirmations or intentions. Overall, they provide a convenient and tangible way to incorporate the positive energies of crystals into daily routines for improved well-being. Lay down or sit in a comfortable position, focus on your breathing, hold your palm stones in your hands, and focus on your attention on them, to get tuned to their calming, soothing, relaxing energies. Crystal Palm Stone Use Stress Relief, Anxiety Relief, Meditation, Massage, Crystal Gift, Decorative Stone for Garden Fountain