Outer circumference 8.3 Inch or 21 cm: ideal for wrist size 6 to 7.5 inch. the bracelet is stretchy with 9mm natural semi-precious phantom quartz mixed colors round beads. The bracelet does not contain any metal so is very gentle on any skin types.
Natural Formation: phantom quartz are created when another substance other than quartz washes over the crystal, leaving a layer on the termination during the crystal's natural growth cycle. The crystal continues to grow, leaving an image of itself where it was at the time the substance washed over it.
Due to its natural formation process, phantom crystals are deemed very good for helping wearers move past blockages, where the wearers may have become “stuck”. Therefore this is a stone that symbolizes growth and milestones.
Good to Use for Meditation: hold the beads bracelet in your hand and close your eyes, can either sit or lie down, and relax your mind. Next, breathe easily and imagine your past, and how you want to fix the past. Thank yourself that endured the pain and say goodbye to it. Last, you now can heal and proceed to future.
Unisex wear: all natural and genuine gemstones are suitable for unisex wear due to its inherent healing properties