60 tear off sheets per pad! More than enough for one full year of meal/grocery planning!
Left column features daily meal planning section, Monday through Sunday - plan out breakfasts, lunches and dinners for entire week
Right side features a *perforated* shopping list organized by section. Tear off this section and take to the grocery store for a quick, efficient trip!
2 strong magnets on back for option to hang pad up on fridge!