Special Supplies Mindfulness Guided Breathing Exercises, Nightlight Mode, Guided Daily Visual Relaxation and Restful Sleep for Kids or Adults, Color Changing Nightlight

Meditate with a Calming Breathing Buddy – A wonderful way to help regulate emotions throughout the day or before bedtime, this mindful breathing light helps reduce stress and anxiety, boost mindfulness, and restore calm focus.
Soft Lighting with Kid-Friendly Colors – Our meditation tool for mindfulness is more than a relaxing nightlight for kids, teens, and adults. It features 8 beautifully soft colors to set the mood for meditation or relaxing day or night for daily support.
Three Guided Meditation Modes – Each Special Supplies meditation lighting buddy lets you swap between three different guided-breathing exercise modes to help kids calm their minds and bodies when they're feeling stressed or it's time to unwind.
Long-Lasting Rechargeable Battery – These meditation lights last up to 13 hours on a single charge which means they can be enjoyed when snuggled up in bed, relaxing on the couch, or when traveling and need to quickly refocus an overstressed mind.
Promote Mindfulness and Relieve Stress – Using a mindful breathing light for guided visual meditation can help promote a sense of peace while calming a racing mind or tense body. This makes it great for restoring balance before it's time for bed.

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