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STOTT PILATES Manual - Complete Spine Corrector (Chinese)

KWD 12

1 +

Special Features

  • Manual is written in Chinese
  • 42 exercises & 73 modifications; 96 pages
  • manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
  • bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat
  • printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)

Description

The Complete Spine Corrector manual provides all the information you need to make the most of this piece of equipment. It covers each exercise in the Essential, Intermediate and Advanced repertoires and provides detailed descriptions of movement and breath with corresponding photographs.

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