Using fat grips is one of the most effective ways to build maximum muscularity and strength, especially bigger arms, big biceps and big forearms. Fat Gripz are a must-have item of workout equipment and a great grip strength trainer whether your goal is general fitness, bodybuilding, strength training, team sports, MMA, arm wrestling or simply a great forearm and bicep workout. They work really well with weights, adjustable dumbbells, a barbell, a pull up bar, resistance bands, exercise bands or an arm blaster and rank number one in the categories of hand gripper, gym accessories for men, axle barbells, barbell grips, bar grips, dumbbell grips, grips for weight lifting, hand grip strengthener, grip trainer, grip strengthener, hand grips for strength training, lifting grips, weight lifting grips, fat grips weight lifting, weightlifting grips, gym grips, workout grips and hand grips for weightlifting