Martin & Caleb Hula Hoop for Adults | Weighted Hula Hoop with jump rope and resistance band | 6 Section Detachable Hoola Hoops | Adjustable 2lb-3lb up to 4.4lb Weighted Hoola Hoop for Exercise & Burning Fat
With an Exercise Hoop, it's easy to exercise at home!
· Reduce belly fat and lose weight.
· Promote blood circulation and reduce the chance of cardiovascular disease.
This not only makes you a big step towards the body you want, but it also saves precious time and membership in a fitness studio!
Adjustable size, more convenient for you to use as according to your body size, it can be adjusted.
The package is 6 sections, Adjustable 2lb-3lb up to 4.4lb you can remove 1 or 2 sections, and then set up 4 sections or 5 sections exercise hoop.
Using method?
To do trainer hula hooping with the right form, be sure to follow these steps:
1 At the first point make sure that your feet are direct stand straight place one footstep away than the other foot.
2 Make sure your back is straight and the inner muscles of your back are engaged. If you don't want to bend your waist and put stress on the lower back.
3 Roller Hula hoop is used for exercise around the waist so when you're resting hold each side of the fitness hoop.
4 While doing this exercise start moving around the hoop in a circle. If you're left-handed it's easier to do.
5 When the adults do this exercise slightly move the hoola hoop around the back move your hips slightly as the hoola hoop moves across the stomach fat burner machine.
Safety tips:
1. Maintain proper form.
2. Wear tight-fitting clothing.
3. Proceed with caution if you have a back injury.
4. Women should avoid this exercise during pregnancy.
Package Includes:
1 x Weighted Hula Hoop for Adults
1 x resistance band
1 x Jumping Rope