Improve your overall strength and build muscle with the help of GoFit's Medicine Ball and Personal Trainer Brook Benten's included training manual!Founded in 1999, GoFit set out to integrate superior fitness products with professional training. GoFit quickly developed into a top fitness manufacturer and industry leader. Our focus of combining innovative products with world-class instructional content from top experts in fitness, nutrition, health and wellness, endures. GoFit targets a "fit" lifestyle with a full range of products for core training, weighted resistance, muscle pain management, yoga and sports performance. GoFit's ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat. GoFit designs and produces fitness gear and training for a "total home-fitness solution," helping real people get real results. Since its beginning, GoFit has integrated quality fitness products with professional training so people can live fit lives. Believing that "knowledge is power", our focus remains on combining superior, innovative products with world class instructional content from top experts in fitness, nutrition, health and wellness. We target a fit lifestyle with a full range of products for core training, weight resistance, muscle pain management, yoga, sports performance and more. GoFit's enduring vision is to get the right product with the best training, into the hands of people who are ready to make a change. Ready to live an active, GoFit life.