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7-Minute Workouts For Fat Burn: The Science-Backed Method For Burning More Fat In Less Time!

KWD 11.500

Brand
Men's Health
Weight
449 g
1 +

Special Features

  • 50+ Workouts—all designed by 5 of America's top trainers—that can be done in 7 minutes
  • 100+ Exercises, each one illustrated to show proper form
  • The 4 Fat Loss Commandments tell you how to fuel up to grow muscle and boost metabolism
  • The 144-Page Guide includes Tips and Advice on when to change workouts to blast through plateaus

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