7-Minute Workouts For Fat Burn: The Science-Backed Method For Burning More Fat In Less Time!
Special Features
- 50+ Workouts—all designed by 5 of America's top trainers—that can be done in 7 minutes
- 100+ Exercises, each one illustrated to show proper form
- The 4 Fat Loss Commandments tell you how to fuel up to grow muscle and boost metabolism
- The 144-Page Guide includes Tips and Advice on when to change workouts to blast through plateaus
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