Franklin Textured Ball Set by OPTP - 2 Inflatable Exercise Massage Balls for Muscle Tension and Myofascial Relief

Unique Textured Surface: This pair of Franklin Method balls features a textured surface that activates the relaxation reflexes of the muscles. Use for gentle self-massage and for relaxation exercises of the neck, jaw, elbow, hip and more.
Designed for the Franklin Method: Created specifically for use with Franklin Method exercises which combine movement with mindfulness techniques. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the balls.
Treat Injuries, Plantar Fasciitis: Relieve foot stiffness to help treat and prevent plantar fasciitis, Achilles tendon injuries, low back pain, hip pain, knee pain and more by performing foot exercises using the balls. Purchase with the book Happy Feet by Eric Franklin for more exercises.
High Quality Materials, Adjustable Firmness: Made in Italy from high-quality materials designed to withstand repeated use, this set of massage balls comes partially inflated. The level of firmness can be adjusted to best suit your level of comfort using the Needle Inflating Pump, available from OPTP.
Ideal Size for a Variety of Techniques: At approximately 3½” diameter, this set of myofascial balls can be used on the neck, jaw, elbow, hip, feet and anywhere you want to relieve tension while activating the relaxation reflexes of the muscles. Set of two. Latex- and phthalate-free.

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