SKLZ Pro Training Soccer Defender Dummy is a versatile training aid for soccer players of all levels. Measuring six feet tall and featuring a realistic silhouette for better visual training, it's designed to help improve passing, dribbling, shooting, and goalkeeping. Tested for heavy use, the professional-grade dummy can withstand forces of up to 65mph and thousands of shots. A wide base and rotational tension keep the mannequin upright, even in the wind, and the multi-material construction makes deflections more realistic and authentic. The lightweight build makes it easy to move the dummy throughout practice for training and drills. The SKLZ Pro Training Defender Dummy features a durable aluminum center spine, and a sturdy base with 4-inch spikes for use on outdoor grass. Dummy breaks down to 3.5 feet for convenient transport and storage, and weighs eight pounds. Manufacturer's one-year limited warranty.